10 E Belcher Rd, Foxborough, MA
333 SW Cutoff, Northborough, MA
Program design is based on individual assessment and evaluation. Sports Specific and position-specific
exercise selection based on the athlete.
Sports Specific Training:
Not all sports need the same style of training. Program design is catered to the Individuals Sport and Position
to ensure the greatest success at their sport.
Baseline evaluation and testing are conducted individually within the first week of the session.
Athletes will be reevaluated at the end of each program. This information will be shared with you.
The importance of developing healthy eating habits is addressed with normative nutritional
guidelines that include a weekly review of food logs.
On Sites Physical Therapy:
With Mass Sport and Spine on-site athletes have a fast track to medical professionals to help them
recover from an injury and prevent future injuries.
The use of technology helps take our athletes to the next level, by monitoring every rep and set we are
able to deliver a truly customized experience that is tailored to the individual.