RECOVERY

Mass Sport & Spine offers a comprehensive approach of manual therapy, prescriptive exercises, modalities, and patient education to guide you to your maximum functional potential. This is delivered through quality, individualized care, tailored to your individual needs.​

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Hope Rappoli employs a variety of techniques to address each client's specific needs. She works on muscles, tendons, ligament through kneading, myofascial stretching, cross fiber friction and trigger point release to name a few.

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Serenity Centre for Massage and Bodywork was established as a holistic centre of therapeutic touch for body, mind and spirit. Our goal for whole body health is based on the principal that physical and emotional well being can be enhanced through compassionate and intuitive bodywork.

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Tom Brady co-founded TB12 on the belief that everyone can benefit from a smarter, more holistic approach to health and wellness. Tom’s functional strength & conditioning principles, innovative recovery practices, and commitment to preventing and addressing injuries are the basis for everything TB12 does.

Dr. Elizabeth Ward provides mental conditioning customized for athletes who want to accelerate their performance. Dr. Ward’s unique model has evolved from her training in psychology and her experiences as an elite athlete. Given the competitive nature of sports, investment in oneself is strategic. Dr. Ward can prepare you with the skills to create and sustain positive change that leads to optimal performance. Click here to learn more: http://www.drelizabethward.com/athletes.html

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We believe the quality of life is intimately connected to movement. Whether you're a top athlete or casual hiker, your ability to move optimally defines how you feel about your experiences. We give you the tools to move how you want, so you can live how you want.

NORTHBORO

(774) 444-3049

333 SOUTHWEST CUTOFF., NORTHBORO, MA

FOXBORO

(774) 215-5234

10 E BELCHER RD., FOXBORO, MA

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